The truth about anxiety: How to show the eff up so you can conquer anxiety.
It never fails. I feel my chest tightening up, my breathing quicken and the panic set in. My husband leans in, wanting to fix it, says, "what's wrong?" I don't…
How to make meal planning easier, without spending more money.
Have you ever thought to make dinner and said...I can't figure out what to make? Well I totally get you girl. I love cooking...so much! I'm always so tired at…
The two lies we tell ourselves about meal planning
Ugh meal planning. I don't have time for that! Have you ever told yourself that lie? Me too. Watch this video to see what I say about it. When I…
Change your mindset. Change your teaching life.
Last post, I talked about how we needed to change our expectations. Today, I'm going to concede that it's simply not that easy to do. You aren't going to follow…
Want to stop hating your job?
I never thought I would be a teacher. Why? I had seen my mom work with kids my whole life. She talked a lot about how her job was great…
Lessons from running
As the month began, I was in a grove. I was weight lifting, eating well, and meal planning. Then I got injured. I thought if I took a few days…
Do you hate doing laundry? This will help.
Ok...by now, you may have noticed that I am all about systems to make life easier! Self-care is not just the beauty of bubble baths, but it's making the must-do's…