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  • Delegation is a Process: How to Offload the Overload
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Writings

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The truth about anxiety: How to show the eff up so you can conquer anxiety.

  • Post author:Anna De Salvo
  • Post published:November 11, 2018
  • Post category:Health Tips/Uncategorized
  • Post comments:0 Comments

It never fails. I feel my chest tightening up, my breathing quicken and the panic set in. My husband leans in, wanting to fix it, says, "what's wrong?" I don't…

Continue ReadingThe truth about anxiety: How to show the eff up so you can conquer anxiety.

How to make meal planning easier, without spending more money.

  • Post author:Anna De Salvo
  • Post published:November 1, 2018
  • Post category:Systems Save Your Sanity/Uncategorized
  • Post comments:0 Comments

Have you ever thought to make dinner and said...I can't figure out what to make? Well I totally get you girl. I love cooking...so much! I'm always so tired at…

Continue ReadingHow to make meal planning easier, without spending more money.

The two lies we tell ourselves about meal planning

  • Post author:Anna De Salvo
  • Post published:October 27, 2018
  • Post category:Uncategorized
  • Post comments:0 Comments

Ugh meal planning. I don't have time for that! Have you ever told yourself that lie? Me too. Watch this video to see what I say about it. When I…

Continue ReadingThe two lies we tell ourselves about meal planning
Read more about the article Change your mindset. Change your teaching life.

Change your mindset. Change your teaching life.

  • Post author:Anna De Salvo
  • Post published:March 5, 2018
  • Post category:Teaching/Uncategorized
  • Post comments:0 Comments

Last post, I talked about how we needed to change our expectations.  Today, I'm going to concede that it's simply not that easy to do. You aren't going to follow…

Continue ReadingChange your mindset. Change your teaching life.

Want to stop hating your job?

  • Post author:Anna De Salvo
  • Post published:February 25, 2018
  • Post category:Teaching/Uncategorized
  • Post comments:0 Comments

I never thought I would be a teacher. Why? I had seen my mom work with kids my whole life. She talked a lot about how her job was great…

Continue ReadingWant to stop hating your job?

Lessons from running

  • Post author:Anna De Salvo
  • Post published:February 17, 2018
  • Post category:Health Tips/Uncategorized
  • Post comments:0 Comments

As the month began, I was in a grove. I was weight lifting, eating well, and meal planning. Then I got injured. I thought if I took a few days…

Continue ReadingLessons from running

Do you hate doing laundry? This will help.

  • Post author:Anna De Salvo
  • Post published:February 4, 2018
  • Post category:Systems Save Your Sanity/Uncategorized
  • Post comments:0 Comments

Ok...by now, you may have noticed that I am all about systems to make life easier! Self-care is not just the beauty of bubble baths, but it's making the must-do's…

Continue ReadingDo you hate doing laundry? This will help.
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Recent Writings

  • Doing it all vs. Get it all Done
  • How to Achieve your Goals without Burn Out
  • Delegation is a Process: How to Offload the Overload

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