Doing it all vs. Get it all Done
Instead of trying to 'do it all,' focus on how you can get it all done. I admit I have used the phrase a time or two. “Doing it all”…
How to Achieve your Goals without Burn Out
You probably won't hear this advice often about how to achieve your goals. When we find ourselves saying, "I know what to do, but I just need to do it,"…
Delegation is a Process: How to Offload the Overload
Delegation is a process. What if getting the help you need didn't cost anything? The primary reason we don't seek help when we are overloaded is we don't want to…
How to Create Plans that Support our Lives
How do we create plans to support what's going on around us so we can include self-care, our personal lives, and work? This is the magic of clearing our plates.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Our…
What to do with the Spaciousness Once we Actually Have it.
Spaciousness, the feeling of an open room with nothing encroaching on our time. Creating this requires intention, as well as, discipline. For one, it becomes very clear once we develop…
How to Find Calm in a Chaotic World.
When the world feels chaotic, it can be disorienting. It's difficult to know which way to move or how to find peace. There is a way to find peace without…
The Alternative to Resolutions
Do you feel it? That new year energy that's electrifying and energizing us to create goals then run towards them? But we’ve been here before… we've felt exhausted and deflated…
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