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Home » Uncategorized » Page 6

Lessons from running

  • Post author:Anna De Salvo
  • Post published:February 17, 2018
  • Post category:Health Tips/Uncategorized
  • Post comments:0 Comments

As the month began, I was in a grove. I was weight lifting, eating well, and meal planning. Then I got injured. I thought if I took a few days…

Continue ReadingLessons from running

Do you hate doing laundry? This will help.

  • Post author:Anna De Salvo
  • Post published:February 4, 2018
  • Post category:Systems Save Your Sanity/Uncategorized
  • Post comments:0 Comments

Ok...by now, you may have noticed that I am all about systems to make life easier! Self-care is not just the beauty of bubble baths, but it's making the must-do's…

Continue ReadingDo you hate doing laundry? This will help.
Read more about the article What is self-care? Here’s a tip to save you time…and money…

What is self-care? Here’s a tip to save you time…and money…

  • Post author:Anna De Salvo
  • Post published:January 21, 2018
  • Post category:Health Tips/Uncategorized
  • Post comments:0 Comments

Self-care comes down to taking time to create systems that make daily, time consuming items more simple. This allows you to have more time to build in habits that help…

Continue ReadingWhat is self-care? Here’s a tip to save you time…and money…
Read more about the article How to save time…and money…

How to save time…and money…

  • Post author:Anna De Salvo
  • Post published:January 14, 2018
  • Post category:Systems Save Your Sanity/Uncategorized
  • Post comments:0 Comments

As teachers, I know we have a very slim amount of free time, and let's be honest, money.  However, there have been few times in my life where I have…

Continue ReadingHow to save time…and money…

Vulnerability and Authenticity

  • Post author:Anna De Salvo
  • Post published:December 28, 2017
  • Post category:Teaching/Uncategorized
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"Connection is why we're here. It gives purpose and meaning to our lives." If that doesn't knock you on your ass, I don't know what will. "Shame is the fear…

Continue ReadingVulnerability and Authenticity
Read more about the article Stop being a martyr!

Stop being a martyr!

  • Post author:Anna De Salvo
  • Post published:December 28, 2017
  • Post category:Teaching/Uncategorized
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Remember that time you got really frustrated that you had to work so much...and you were exhausted...and realized you should have negotiated more for your salary because who wants to…

Continue ReadingStop being a martyr!
Read more about the article The Teacher Break Blues

The Teacher Break Blues

  • Post author:Anna De Salvo
  • Post published:January 2, 2017
  • Post category:Uncategorized
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So, you’re going back to school after winter break. And…you feel a little depressed, maybe anxious. Let me tell you a story: last Thursday anxiety started, I started thinking about…

Continue ReadingThe Teacher Break Blues
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Recent Writings

  • Doing it all vs. Get it all Done
  • How to Achieve your Goals without Burn Out
  • Delegation is a Process: How to Offload the Overload

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